Stress In The Family 'Is Stress Inherited'
It has been a known fact for many years that restless parents can pass anxiety disorders on to their kids. Although this truth is well known, nobody is prepared to say yes to this query "is stress inherited". But now, a new research by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and kids are being treated together, may help to eliminate the symptoms and risks of stress and anxiety among these children.
Each person could possibly get fearful from time to time, however when the problem starts taking over one's life, the condition is then called anxiety disorder. It could be really stress filled and stop people from living their lives wholly. Some individuals with anxiety disorder may also have phobic disorders and develop anxiety attacks. For the study purposes, the Hopkins researchers looked over 40 children from the ages between 7 and 12 years. The kids were not clinically determined to have anxiety disorder themselves but all of them had at least one parent who was diagnosed with the condition.
What other evidence do we really need to answer the question "is anxiety inherited". Investigators randomly divided the participants into two categories, with 20 of the children and their families taking part in an 8-week intellectual behavioural therapy program, while the other 20 were put on a waiting list and did not receive any treatment during the period of the research, but were offered therapy a year later. The CBT program, that consisted of one-hour-long weekly sessions, was centering on an improvement of problem-solving skills, instruction regarding anxiety disorder, as well as assisted parents discover and change behaviours thought to contribute to anxiety in the kids.
The main researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Center and an associate teacher of psychiatry at the Johns Hopkins School of Medicine, said that according to the statistics obtained by the experts, the kids of parents with an anxiety disorder are around seven times more prone to develop the disorder themselves, and up to 65 per cent of kids who reside with an anxious parent meet the criteria for anxiety disorder.
The results of the research revealed that within a period of 12 months, 30 per cent of the kids that did not engage in the program, had developed an anxiety problem, compared to none of the kids who were enrolled in the family based treatment program. A 40 per cent reduction in anxiety symptoms throughout the year after the therapy program were independently reported by parents along with researchers who analyzed the behaviour of the kids and their parents. There was no drop of anxiety symptoms noticed among children on the waiting list.
The parental behaviors personalized with treatment program included overprotection, extreme criticism and excessive expression of worry and anxiety in front of the kids. The program focused on childhood risk factors such as avoiding anxiety-provoking situations and anxious thoughts. As outlined by a recent editorial in The New England Journal of Medicine, it is deterrence but not treatment, of childhood anxiousness, which is of a primary importance, because anxiety disorder affect one in every 5 kids in the United States, but often remain unrecognized. If not treated on time, the problem can lead to depression, substance abuse and poor academic performance all through childhood years and way into adulthood.
Results of the study will be posted in the June issue of the Journal of Consulting and Clinical Psychology. The research was funded by the US government's National Institute of Mental Health. Thus "is stress inherited", yes. Are we able to change the pattern of behavior yes!
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