Green Lipped Mussel: What Is It?
You may have learned about a health food called green lipped mussel. A few health experts are referring to it as a "super food". Well, the truth relating to this "new health marvel" is that it is not new at all. That's correct; it has been around for ages. Here's the truth about New Zealand's most well-known green shellfish.
A Brief Background Behind the Green Lipped Mussel
The green lipped mussel has been a food source for the native Maori people of New Zealand for not less than the past several centuries. They ate it and also used it specifically to minimize joint pain and swelling. Studies stated that the Maori actually were much healthier than average. They rarely contracted joint pain and there are NO recorded cases of arthritis at all.
Additional study has shown that the nutrients contained in the natural mussel can have other awesome health benefits for those afflicted with arthritis, depression, or diabetes. This is mainly due to the fact that the green lipped mussel has great anti-inflammatory elements. Over the years, many different manufacturers have began farming and selling this mussel all over the world.
Difference Between Green Lipped Mussel Products
Quality, of both product and process, can vary dramatically in the harvesting/shipping/selling of green lipped mussel. Therefore, it is absolutely crucial that you seek out the best product in case you are looking to get the health benefits that this mussel offers.
A few determining factors when seeking for a good supplier are the following:
- Pure Origins - The mussels themselves feed on phytoplankton, which are living in the water around them. It is partly from eating this plankton that the mussel gets the rich nutrient content that it does. Therefore, the water from which the mussel is farmed is of great importance when it comes to picking a brand. Make sure that your mussels come from the cleanest water possible.
- Harvest Time - Only the finest manufacturers will pay attention to this relatively minute detail, but there are certain times when the mussel's nutrients are guaranteed to be at their highest, and they have to be harvested at that time to guarantee you get the most out of your green lipped mussel.
- Extraction Process - Some manufacturers will take left-overs from the food industry and then use them in their products. This means that at the very least the product will not be as new, and it is very likely that the green lipped mussel has been in cold storage, or even cooked, both of which eradicate most of the precious nutrients contained in the original mussel. Seek a manufacturer that neither cooks nor freezes their mussel. There is a low-heat process that can be used that does not incorporate any freezing or cooking, look for that.
Hopefully you found some info you were looking for in this article. We would like to conclude by saying that green lipped mussel is a wonderful natural food to help you stay healthy, and we highly suggest it to anyone who wants a healthier life. Just be sure to get a good brand. If you are interested in knowing more, check out our green lipped mussel website.
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